Alright y'all, we're 7 days out and I'm getting these things prepped for both you and me! Remember, there's no dairy or gluten during the 10 Day Shred.
5th
Breakfast - Eggs and Avocado, whole apple, Complete Shake
Lunch - spinach salad, Complete shake
Dinner - Zucchini Pizza, purple cabbage slaw
6th
Breakfast - Smoothie
Lunch -Spinach roll with avocado hummus
Dinner - Tomato Basil Soup, Complete shake
7th
Breakfast - Oatmeal
Lunch - Tuna, carrot and zucchini spears, Complete Shake
Dinner - Tacos, Complete Shake
8th
Breakfast - Smoothie
Lunch - Avocado and Egg salad
Dinner - Veggie Strata, Complete Shake
9th
Breakfast - One Eyed Texan in sprouted GF bread
Lunch - Smoothie
Dinner - Taco Salad
10th
Breakfast - Omelet, Complete shake
Lunch - Open
Dinner - Leftovers, Complete shake
11th
Breakfast - Smoothie
Lunch - Roasted veggies, Complete shake
Dinner - Veggie Quinoa
12th
Breakfast - Oatmeal, Complete shake
Lunch - Spinach salad, Complete shake
Dinner - Black Bean Soup
13th
Breakfast - Smoothie
Lunch - Tuna, veggies
Dinner - Veggie Glop, Complete shake
14th
Breakfast - Eggs and Avocado, Complete shake
Lunch - spinach roll, avocado hummus
Dinner - Margherita Pizza, Complete shake
15th
Breakfast - Smoothie
Lunch - Peanut Butter Roll, small salad
Dinner - Roasted Chicken and Veggies
Snacks - Complete Bar, roasted nuts, whole fruits and veggies, granola
I'll take pictures and post at the end of every day so you can see in more detail. I'll also be keeping pretty close to this for the remaining 20 days of the Reset. 😊
The closer I get, the more excited I get!
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