Tuesday, June 28, 2016

What will I be eating during the 10 Day Shred?

Alright y'all, we're 7 days out and I'm getting these things prepped for both you and me! Remember, there's no dairy or gluten during the 10 Day Shred.

5th
Breakfast - Eggs and Avocado, whole apple, Complete Shake
Lunch - spinach salad, Complete shake
Dinner - Zucchini Pizza, purple cabbage slaw

6th
Breakfast - Smoothie
Lunch -Spinach roll with avocado hummus
Dinner - Tomato Basil Soup, Complete shake

7th
Breakfast - Oatmeal
Lunch - Tuna, carrot and zucchini spears, Complete Shake
Dinner - Tacos, Complete Shake

8th
Breakfast - Smoothie
Lunch - Avocado and Egg salad
Dinner - Veggie Strata, Complete Shake

9th
Breakfast - One Eyed Texan in sprouted GF bread
Lunch - Smoothie
Dinner - Taco Salad

10th
Breakfast - Omelet, Complete shake
Lunch - Open
Dinner - Leftovers, Complete shake

11th
Breakfast - Smoothie
Lunch - Roasted veggies, Complete shake
Dinner - Veggie Quinoa

12th
Breakfast - Oatmeal, Complete shake
Lunch - Spinach salad, Complete shake
Dinner - Black Bean Soup

13th
Breakfast - Smoothie
Lunch - Tuna, veggies
Dinner - Veggie Glop, Complete shake

14th
Breakfast - Eggs and Avocado, Complete shake
Lunch - spinach roll, avocado hummus
Dinner - Margherita Pizza, Complete shake

15th
Breakfast - Smoothie
Lunch - Peanut Butter Roll, small salad
Dinner - Roasted Chicken and Veggies

Snacks - Complete Bar, roasted nuts, whole fruits and veggies, granola

I'll take pictures and post at the end of every day so you can see in more detail. I'll also be keeping pretty close to this for the remaining 20 days of the Reset. 😊

The closer I get, the more excited I get!

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